Monthly Archives: June 2012

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Another 100k – 65miles to Newbury and back

With 9 weeks to go, I’m starting to feel like I should be ramping up the training and now getting slightly nervous. On the same day as the London to Brighton Bike Ride managed to get in a loop to Newbury and Highclere. These mileages are ok but I really do need to get into the habit of stopping to eat – religiously. This is probably the single biggest problem I find, not eating enough and at the right times.151__h=x_2012-06-17-10-56-35

Generic Cycle Training Guide

Here is a useful guide on training for a generic cycle riding. It includes information on nutrition and stretches that you should do.

Action Medical: Generic Cycling Training Guide by darrentipton